"I am committed to prepare the best food, using the best natural ingredients, according to the classic recipes while working under a safer environment with strict food hygiene regulations".

Sunday, August 10, 2008

CREAMED BREADFRUIT SOUP

INGREDIENTS
2 Medium sized onions
2 Cloves garlic
½ lb Breadfruit
2 tbsp Vegetable oil
1 Bayleaf
1½ pt Vegetable stock
½ pt Soy milk
Freshly ground black pepper
Spring onion tops or parsley

METHOD
1. Peel the garlic cloves and chop finely.
2. Using a sharp knife peel the skin from the breadfruit and remove the core.
3. Chop the breadfruit into dice.
4. Heat the vegetable oil in a large saucepan and sauté the onion and garlic until soft but not coloured.
5. Add the diced breadfruit, bayleaf and vegetable stock.
6. Bring to the boil, cover the pan and simmer on a low heat until the breadfruit is tender.
7. Remove the bayleaf and liquidize the soup in an electric blender or press through a fine sieve.
8. Return the soup to the pan, add the soy milk and season with black pepper.
9. Reheat gently taking care not to boil then serve sprinkled with chopped spring onion tops or fresh parsley.

Serves 4

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